IIFYM.ai Blog

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IIFYM: The Flexible Dieting Revolution

IIFYM: The Flexible Dieting Revolution

2024-05-24•10 min read

Are restrictive diets killing your motivation? Imagine a plan where pizza and pancakes fit right alongside grilled salmon and quinoa—as long as you hit your calorie and macronutrient targets. That’s IIFYM (If It Fits Your Macros), and with IIFYM.ai, you can use artificial intelligence to build a flexible, personalized meal plan in seconds that adapts to your day.

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